Contact Information

Email Address

Is there a person who I should thank for referring you to DRiVEN?

If no how did you hear of DRiVEN Endurance Coaching?

Medical History

Gender

Height

Current Weight

Ideal Race Weight

Please list any medications taken on a regular basis:

Please list any recent illness, injury, surgeries, or past medical problems that may affect your training:

Are there any special medical needs your coach should be aware of?

If female, is there any chance you could be pregnant? Have you had irregularities in your menstrual cycle?

Current Fitness Evaluation

Describe a current week of training:

How many hours per week do you spend training now?

How many hours per week do you have available to train?

Describe your longest single swim, bike, and run in the last three weeks:

Describe your favorite session in each discipline (S,B,R):

Idlealy, how many days would you take off from training?

What is your waking pulse?

When was the last fitness test completed in each swim, bike, and run? What were the results?

Gear

Describe your gear, or ask any questions you may have regarding tri race gear:

Racing and Performance Goals

High priority events/goals:

These are the most important events of the racing season. There should only be one to three of these events because training will be designed to peak for these events. (A races)

Medium priority events/goals:

These are events that you want to do well in, but are not the main focus of your season. We may rest for the event for a short time, but usually they will be approached as race pace training to sharpen your race skill set.

Low priority events/goals:

These events are of the least importance. They are done for fun and a good workout!

What is your dream goal that would like to achieve in endurance sport?

What is your number one goal this season?

List at least three sub-goals that will help you reach your number one goal for this season:

DRiVEN Athlete Questionnaire