What percentage of the race is mental? What percentage of your training time do you spend training your mind?

 Master the mass swim start.

Master the mass swim start.

Offering training in the many mental skills I can help you overcome anxiety and take your performance to the next level. Your mind is the most important muscle when it comes to optimal performance.  From a race plan to a simple mantra focusing time and effort to improve your mental toughness will make you a better athlete. 

Contact me to set up your free consultation today!