Individual coaching using the perfect combination of art and science.

The drive to reach your dreams is what gets us out of bed in the morning. The way to meet your goals/dreams is through consistent, enjoyable training. It should be a reward to get out and train. Of course there are always days when the rain is pouring down and it is hard to motivate yourself to get out the door. But, once you’re out on the road everything melts away and you can be present in the moment.

It is my job to help motivate you to keep the level of consistency and enjoyment in your training at a high level. By completing an initial consultation, an evaluation of your strengths and weaknesses, we will work together to form goals to give you direction and purpose in your training.

The use of an online training calendar called TrainingPeaks.com (preview here http://tinyurl.com/3u62g64) will be the vehicle for you to receive your workouts and the first line of communication to your coach. Every individual is different and communication is also different. We can meet face-to-face, use telephone, email, and text, etcetera to best meet your needs.

For more information on specific coaching offerings please contact me.

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